Day 6

I had to go off plan slightly today at dinner. Something came up at work and by time we got home at about 6:30 everyone was hungry and didnt feel like waiting another hour to cook, so for dinner I went to applebees and decided to try their new under 550 calorie meals.

It was really good, and a example of what portion sizes should be.

Breakfast: Peanut butter granola, apple, HB eggs.

Snack: Grapes, Yougurt.
Lunch: NS Chicken and vegitables with noodles, peapods, salad, bread.

Snack: BBQ Soy Chips

Dinner: Applebees Asiago steak, mixed veggies, red potatos.

Snack: None