Day 3

Well I stuck to the program completely today, but had some issues with being a little weak late in the afternoon. Once I ate dinner I was fine again. Im questioning if 1500 calories is enough for a male that is 245 lbs. I plan on asking the dietician if these feeling continue. I have been walking at lunch each day, a litle over a mile each time, so I might have to add a protien or something with my afternoon snack.

I have been weighing myself each morning and have been losing, but I only plan on updating my weight on here once a week.

Breakfast: Cinnimon roll, Apple, egg.
Cinnimon Roll was really hard, but once it was nuked it was good, I will order it again. I saved my bread to each with my lunch.

Snack: Grapes and string cheese

Lunch: Cheese Tortalini,Salad,Sliced Cucumbers, and my bread from breakfast
The sauce on the tortalini was really sweet, almost a little too sweet, and a little gritty. It was still pretty good, allthough I was pretty hungry, so that might have influence my decision. I will probably order this again.

Snack:Caramel Chocolate bar
I had this yesterday also, they are pretty bad, weird taste and aftertaste, I have a lot of these, so I suffered through it. I dont want to have a bunch of these left at the end.

Dinner: Buffalo chicken wrap, Mushroom and peapods cooked in a little low sodium chicken broth, Peppers and onion stir fry, Salad, Rye bread and spread.

After nuking the Buffalo chicken, I was a little worried. It was a bright orange paste substance, then I noticed some chicken chunks. I added my peppers and onions to the wrap, and it was awesome. I will definatly be ordering a bunch of these ones. The peapods and muchrooms in the broth were really good. The chicken broth added a good flavor to the mix.

Snack: Peanut butter cookie with some coffee and FF half&half.
Cookie was pretty thick and really soft. Will get more of these.