Had a pretty stressfull day at work today, and got home late. So we went out to dinner and I ate really bad stuff, it tasted awesome, but I felt guilty afterwards, and because I ate so much I felt physically not great either. That wont be happening again any time soon.
Breakfast: apple, banana nut muffin, yogurt
Snack: cheese stick, apple
Lunch: NS Brocolii alfredo, salad, bread
Snack: nacho chips
Dinner: Ate out lots of bad stuff.
Snack:
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