Day 45

I had a bad day food wise. I was on plan all day except lunch. There was a pizza party planned to celebrate a few peoples big promotions. I had planned on having a small amount and a salad and call it good. For some reason I was extra hungry in the morning, and when the pizza showed up a chowed down. The pizza was cut in squares, about 3 or 4 inches on each side, and I at 5 plus a salad. I fell full afterwards, but really angry that I couldnt control myself. It was also my day off of running so that made me feel worse about it.

Well only one thing to do, get back on plan. Which is what I am doing today, and I will run again for the next three days. I needed the day off, and probably the carbs in the pizza, so maybe it wasnt such a bad thing.


Breakfast: NS PB granola bar, Strawberry greek yogurt, banana
Snack: HB Eggs, Apple
Lunch: Pizza, Salad
Snack: BBQ Soy Chips
Dinner: Chicken pattie with bun, Salad
Snack: PB Cookie