Tuesday, April 13, 2010

Day 35

I was on plan 100% today and got more water than I needed.

I got my second run in, and it felt really good. I ran on friday for the first time, and my legs were really sore for a few days, so I waited until they were feeling a little better to run again. Im starting with 2 miles each time, and will slowly start raising that amount, as I feel it is needed. Im looking to run a marathon or half marathon in the fall and then again in the spring of 2011. I dont know if I mention it before, but I have a run a couple of marathons before, so this isnt just crazy talk, and I do know what training is involved to get ready for something like this. It all depends on how injury free I can stay.

My new shipment of food came today, it was nice to go through the food and know that I liked everything in the box. I did add a few new things, but not many. I did pretty well not having any NS food for the last week. I still managed to lose a little weight.

Breakfast: Kashi Cereal, banana, greek yogurt
Snack: apple, cottage cheese
Lunch: NS Fettecini, salad, bread, almond butter
Snack: hard boiled egg
Dinner: Chicken Breast, salad, green beans, 1 red potato
Snack: Choc chip cookie

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