Day 31

Well today was my first day back on the program after vacation. I thought I would be really hungry today, because I ate alot more while on vacation, but surprisingly I wasnt that hungry. I had delayed my next shipment while we were on vacation so that it would get here about the time we were getting home. I check on it last night and it wont be here until the 13th, so im going to have to wing it for a few days. I do have a few dinner left over, but they are one I dont care for, but for lunch Im on my own. I think I have learned enough that I can make some good choices.
I still think I am holding some water weight from vacation, but a few more days of pounding down the water should help with that. Ill weight myself again on sunday like I was before. Im hoping just to be where I was at before the vacation.

In other news Im going to start running again this weekend, Im really looking forward to it, since I really havent done much running since I hurt my ankle last june.

Breakfast: Kashi go lean almondflax crunch, banana, yogurt
Snack: Cheese Stick, Apple
Lunch: NS Chicken noodles and vegetables, Salad with fixins, bread
Snack: Chocolate Nougat and carmel bar
Dinner: Chicken Alfredo, Salad, roasted asperigus, unsweetened applesauce,Bread and spread
Snack: Carrot cake