Day 34

Weigh in day!

Weight loss so far 26.4lbs

I am at 220 on the nose. My goal was 210, so 10 lbs to go. When I reach goal my eating will remain health, but probably change somewhat. I plan on trying to add some muscle, so I will proabably up the protien level and maybe add a protien shake somewhere in there. I also started running again this week so Ill need a little more calories as I up my miles.

I checked on my next food order and it should be here today, which is good. Im looking forward to having all foods I know that I will like.

Breakfast: Kashi Go Lean, yogurt, banana
Snack: Cottage cheese
Lunch: Tuna sandwich, salad
Snack: yogurt
Dinner: NS Chicken Sandwich, roasted Asperigus, Salad, Strawberries
Snack: NS Poundcake and strawberries.